UNIT 1 – Why Goals Matter
UNIT 2 – Dreams vs Real Goals
UNIT 3 – Choosing the Right Goals
UNIT 4 – Breaking Big Goals into Steps
UNIT 5 – Planning and Organization
UNIT 6 – Motivation and Effort
UNIT 7 – Overcoming Obstacles
UNIT 8 – Learning From Mistakes
UNIT 9 – Tracking Progress
UNIT 10 – My Personal Goal Plan
BONUS UNIT – Staying Consistent and Building Habits